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DR. AUDRA LANCE
SPORTS & NON-SURGICAL INJURY SPECIALIST AND
DOCTOR TO PROFESSIONAL ATHLETES & CELEBRITIES
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Dr. Audra Lance
Jan 24, 2024
2 min read
Chronic Pain, Leaking, and Tight Shoulders: Stop Accepting These Things As Normal, Part 3
Pelvic Floor Fix: Tickle Me Pink Edition FREE Breathe out of Tension Hey there, my fellow butthole breathers! How are you doing in 2024?...
Dr. Audra Lance
Jan 10, 2024
2 min read
Chronic Fatigue, Brain Fog, and Low Libido: Stop Accepting These Things As Normal, Part 1
The Pelvic Floor Tix, Tickle Me Pink Edition Join HERE DM me on Instagram and let's connect HERE Hey there, my lovely butthole breathers!...
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