Hello, butthole breathers! How's it going? We are going deep into the mind-body connection this week and tapping into how our...

The Pelvic Floor Tix, Tickle Me Pink Edition Join HERE DM me on Instagram and let's connect HERE Hey there, my lovely butthole breathers!...

Hey there butthole breathers! This is part 2 of the symptoms you didn't know were related to your pelvic floor. You may be surprised to...

Join the Restore Your Pelvic Floor Workshop Hey there, my butthole breathers! I've got three non-basic tips for you to help get you...

Hey there, my butthole breathers! We need to have a real talk about an uncomfortable subject: Are you the reason you're not getting...

Grab the Breathe Out of Tension Game Plan for Free HERE: https://www.mytrainingroom.co/breathe-out-of-tension Hey there, my beloved...

Grab the Breathe Out of Tension Game Plan for Free HERE: https://www.mytrainingroom.co/breathe-out-of-tension What's up, Players! Are you...

Grab the Breathe Out of Tension Game Plan for Free HERE: https://www.mytrainingroom.co/breathe-out-of-tension Hey Player, welcome back to...

Have you experienced undiagnosed illness, chronic pain, a weird symptom or a nagging feeling inside that something just isn't right in...