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DR. AUDRA LANCE
SPORTS & NON-SURGICAL INJURY SPECIALIST AND
DOCTOR TO PROFESSIONAL ATHLETES & CELEBRITIES
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Dr. Audra Lance
Oct 11, 2023
2 min read
Behind the Scenes of the Professional Athlete World with Moa Arvidsson, NHL Wife
Grab the Breathe Out of Tension Game Plan for Free HERE: https://www.mytrainingroom.co/breathe-out-of-tension Join me as I sit down with...
Dr. Audra Lance
Sep 27, 2023
2 min read
The Medical System's Failure in Providing Quality Postpartum Care for Moms: Postpartum Fitness
Grab the Breathe Out of Tension Game Plan for Free HERE: https://www.mytrainingroom.co/breathe-out-of-tension Hey Player, welcome back to...
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