Dr. Audra LanceNov 15, 20232 min readHow Gaslighting Yourself May Be Affecting Your Healing and PerformanceHey there, my butthole breathers! We need to have a real talk about an uncomfortable subject: Are you the reason you're not getting...
Dr. Audra LanceAug 30, 20232 min readYou're Not Crazy: How to Find Answers When You're Not Getting the Medical Care You NeedHave you experienced undiagnosed illness, chronic pain, a weird symptom or a nagging feeling inside that something just isn't right in...
Dr. Audra LanceJul 26, 20232 min readAre You Soul Tired: Exhaustion Not Fixed by Sleep (Burnout Part 2)Hey there, players! Last week's episode on burnout struck a chord with a lot of you, so here's part two. Let's dig deeper into that...
Dr. Audra LanceJun 28, 20232 min readOverthinkers Unite It's Time to Calm Your Mind | Stress Series, Part 1 Your MindWelcome to the ultimate stress-busting real-talk series! It's time to start our three-part series that will turn your frazzled mind into...
Dr. Audra LanceJun 22, 20232 min readBreast Implants and Explants. Knee, Hip, and Shoulder Replacement: Is Surgery Right For You?Welcome to AAA, Ask Audra Anything. These episodes are for you to ask me anything. Let's get all your embarrassing questions answered so...
Dr. Audra LanceApr 26, 20232 min readBeyond Physical Pain: The Witch Doctor's Holistic ApproachYour holistic approaches to improving your physical and mental well-being and performance aren't yielding the results you wanted in...
Dr. Audra LanceApr 26, 20232 min readWelcome to Mind Your Body: REAL Conversations About Taking Control of Your Health!The "Mind Your Body" podcast with Dr. Audrey, that's me. I help people achieve optimal physical and mental health through evidence-based...