Dr. Audra LanceJan 102 min read Chronic Fatigue, Brain Fog, and Low Libido: Stop Accepting These Things As Normal, Part 1The Pelvic Floor Tix, Tickle Me Pink Edition Join HERE DM me on Instagram and let's connect HERE Hey there, my lovely butthole breathers!...
Dr. Audra LanceDec 27, 20232 min readMotivation, Pelvic Floor Health, and Endometriosis: AAA (Ask Audra Anything)Join the Restore Your Pelvic Floor Workshop HERE Can you believe it's almost the end of the year? I'm feeling all the feels thinking...
Dr. Audra LanceNov 22, 20232 min read3 Non-Basic Tips for a Healthy and Happy Holiday SeasonJoin the Restore Your Pelvic Floor Workshop Hey there, my butthole breathers! I've got three non-basic tips for you to help get you...
Dr. Audra LanceSep 21, 20232 min readSex, Drugs, Rock and Roll & The Pursuit of Happiness with Louis Newman, Drummer & Ontological CoachGrab the Breathe Out of Tension Game Plan for Free HERE: https://www.mytrainingroom.co/breathe-out-of-tension Join me for this casual...
Dr. Audra LanceAug 30, 20232 min readYou're Not Crazy: How to Find Answers When You're Not Getting the Medical Care You NeedHave you experienced undiagnosed illness, chronic pain, a weird symptom or a nagging feeling inside that something just isn't right in...
Dr. Audra LanceApr 26, 20232 min readWelcome to Mind Your Body: REAL Conversations About Taking Control of Your Health!The "Mind Your Body" podcast with Dr. Audrey, that's me. I help people achieve optimal physical and mental health through evidence-based...