Dr. Audra LanceDec 6, 20232 minHip and Lower Back Pain: Unrecognized Symptoms Linked to Your Pelvic Floor (Part 2)Hey there butthole breathers! This is part 2 of the symptoms you didn't know were related to your pelvic floor. You may be surprised to...
Dr. Audra LanceAug 9, 20232 minWhat it Takes to Be a Professional Athlete with Matt Irwin, Vancouver Canucks (NHL)Have you ever wondered what it takes to be a professional athlete? What happens behind the scenes? Well, today I'm so excited to have...
Dr. Audra LanceAug 2, 20232 minHow to Release Tension: Guide to Breathing Into Your ButtholeI know you’ve been wondering, "How do I actually breathe into my butthole correctly?" It's a real head-scratcher for many of you out...
Dr. Audra LanceApr 26, 20232 min8 out of 10 People are Struggling with This Physical Pain: What is it?Eight out of ten people complain about something that holds them back from living their best life free of pain. Can you tell me what it...