Let's take a breather from our busy day, Butthole Breathers, shall we? If you're digging these little tips I'm throwing your way about...

Hello, butthole breathers! How's it going? We are going deep into the mind-body connection this week and tapping into how our...

Hey, butthole breathers! Welcome to this special edition, where we're pulling back the curtain on NFL life with none other than Geoff...

Hey there, butthole breathers! Let’s become joy enthusiasts and pain detectives. Yep, we are talking about the joy factor, you know that...

Hey there butthole breathers! This is part 2 of the symptoms you didn't know were related to your pelvic floor. You may be surprised to...

Grab the Breathe Out of Tension Game Plan for Free HERE: https://www.mytrainingroom.co/breathe-out-of-tension Let me start off by saying,...

Have you experienced undiagnosed illness, chronic pain, a weird symptom or a nagging feeling inside that something just isn't right in...

Connect with us or grab your virtual or in-person appointment with us at https://www.spinesportrehabilitation.com/ Dr. Maddison McBurnie...

GRAB THE Destress in 20: GAME PLAN HERE If you've ever suffered an injury or chronic pain, you know how detrimental it can be. Even when...

Your holistic approaches to improving your physical and mental well-being and performance aren't yielding the results you wanted in...

Eight out of ten people complain about something that holds them back from living their best life free of pain. Can you tell me what it...