In light of my recent experience with IV therapy for my gut health, let's explore the concept of failing. After trying various diets and supplements for gut issues, I decided to try IV therapy. Let me tell you, it's changed everything. I've been doing it for a while now.
Intravenous therapy is a way to get vitamins, minerals, and nutrients directly into your bloodstream. Many athletes and celebrities use it to recover and perform at their best, but anyone can benefit from it. I know what you're thinking - that sounds painful and uncomfortable. And how does this tie into our failure conversation? First, it's not as bad as it sounds. You might get flu-like symptoms during and after the process, but it's worth it. But how does this tie into failure?
The most important thing is finding a good nurse to administer the IV therapy. I had a funny experience where the nurse missed the vein three times in a row. After she got frustrated, she let me know that another nurse could finish the session. I told her I wanted her back and it could have been my fault because I was dehydrated. But it really knocked her out.
She agreed to try it again when it fits into our schedule. Whenever we hit a failure point or a stopping point, it's usually a stepping stone to switching directions. Learning from failure is often the best way to grow. Keep trying and don't give up.
In short, these Game Plans are a way to save you time & money–who doesn't need that? No more need to Google for hours about the best exercises or spend thousands on devices that promise to fix you. In each Game Plan, you will receive everything you need in a series of easy-to-watch videos. Click here to choose yours. https://www.mytrainingroom.co/services-1
Connect with Dr. Audra
GRAB THE THREE-PART AUDIO SERIES DESIGNED TO GIVE YOU MUSCLE TENSION RELIEF IN MINUTES!
Think of this three-part audio series as a mini daily treatment for healing and preventing pain/injury. When you incorporate proper breathing mechanics and muscle cueing for just a few minutes a day, your brain will relax the neurological tension and spasm and allow the relief to flow. It's a method I use in my practice, and I'm thrilled to share it with you.
Comments