Ever feel like you’re constantly giving, giving, giving, yet still feeling overlooked or misunderstood? You’re not alone, and trust me, it’s time to hit pause on those draining cycles.
That’s why I’m so excited to share a recent conversation I had with the wonderful Dymin Lynn, a seasoned “baseball wife” who keeps it real when it comes to marriage, motherhood, and making space for yourself.
Confessions of a Baseball Wife: Motherhood, Marriage, and Me Time
Dymin’s journey offers some serious lessons on navigating the highs and lows of family life. She’s been through moves, changing schedules, and the unique social world that comes with her husband Lance Lynn’s (pitcher for the St. Louis Cardinals) MLB career. But what struck me most was her ability to acknowledge her own needs without apology.
Whether it’s finding ways to cope with grief as a family, working through resentment, or managing anxiety, Dymin shows us that honesty and empathy go a long way.
As Dymin said herself, “I’m a person who really wants to be understood, so I try to give that to other people as well…they might be going through so much that they’ll never tell you.”
That genuine compassion is at the heart of gentle parenting—an approach that values emotional intelligence, open communication, and giving both yourself and your kids the grace to be human. It’s a reminder that everyone, parents, children, and partners, deserve understanding and support.
You’ll learn how to strike a balance between your personal identity and your role as a mother, all while nurturing your mental and emotional well-being. It’s about acknowledging that yes, you deserve that “me time,” and no, it’s not selfish. Finding simple coping strategies, like talking openly about your feelings or exploring healthy outlets for stress, can help bring more peace and resilience into your family’s life.
Remember, you can embrace a better way, one filled with understanding, empathy, and permission to be authentically you.
Listen to Dymin in the Rough Podcast HERE:
https://open.spotify.com/show/1YQ58ES5C9iOUhJGKFww8w?si=hkKN-QBHRxG9AOeFmiXX2w&nd=1&dlsi=6a340ec11f52449c
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